For Leaders:   RENEW Now! RENEW-O-METER: Your answers to these questions will help you measure how deftly you juggle your commitments and how much you can benefit from renewing. ONE: How much time in the last 24 hours have you spent on your own interests? 0 hours (0 points) 1/4 hour (1 point) 1/2 hour (2 points) 1 hour (3 points) 2 hours or more (4 points) TWO: How many times in the past week were you late for a get-together with family or friends? 0 (4 points) 1-2 (3 points) 3-4 (2 points) 5-6 (1 point) +6 or no get-togethers (0 points) THREE: How many sit-down dinners did you have with your family or friends in the past week? 0 (0 points) 1-2 (1 point) 3-4 (2 points) 5-6 (3 points) +6 (4 points) FOUR: How often do you typically get together with friends? Once a week (4 points) Every two or three weeks (3 points) Once a month (2 points) Every two or three months (1 point) Twice a year (0 points) FIVE: How would you rate yourself as a listener? Often interrupt and/or miss the point (0 points) Wish someone would really listen to me (1 point) Pay pretty good attention (2 points) Pay full attention (3 points) People say I'm empathetic (4 points) SIX: How many times in the past week did you overreact, let a little thing get to you in a big way? 0 (4 points) 1-2 (3 points) 3-4 (2 points) 5-6 (1 point) +6 (0 points) SEVEN: How often in the past month did you feel trapped, a prisoner of circumstances? Never (4 points) once or twice (3 point) several times (2 points) five or more times (1 point) seven+ times (0 points) EIGHT: When did you last feel bold enough to risk something new? Within the past week (4 points) 1-2 weeks ago (3 points) 3-8 weeks ago (2 points) 3-6 months ago (1 point) Can't remember (0 points) NINE: When was the last time you thanked or encouraged someone? Within the past day (4 points) Within the past few days (3 points) 1-2 weeks ago (2 points) 3-6 weeks ago (1 point) Can't remember (0 points) TEN: How many times did you really laugh yesterday? 0 (0 points) 1-2 (1 point) 3-4 (2 points) 5-6 (3 points) +6 (4 points) Calling all Leaders! Take the RENEW Reality Check test for leaders and see how well you're doing! Contact Keven Chriss at 415-459-7398 RENEWjuggler@gmail.com ~ RENEW HOME ~ About RENEW ~ Programs ~ Results ~ RENEW Now! ~ RENEW News ~ Contact RENEW ©2007-2009 RENEW